Ready to be better, faster, stronger?
It all starts with your movement. How and why you exercise is equally important as how much and how often you exercise. Smart athletes train with this in mind. Knowing how you move impacts how you perform.
PHYSICAL THERAPY
FIND YOUR MOBILITY & MOVEMENT
TRAIN TOWARDS YOUR MOBILITY & MOVEMENT.
WORK WITH ME
SERVICES
Through manual, hands on, treatment and therapeutic exercise, Physical therapy provides a specialized and personal rehabilitation experience to get you back to your level of activity.
Cross training and training in areas of dysfunction is imperative to maintain a healthy body and continue to play your sport. When playing a sport, we frequently get caught performing the same movement patterns. Cross training helps break these patterns to avoid compensation and injury.
This evaluation takes 5 categories into account: Agility, Power, Speed, Balance and Mobility to determine where an athlete’s strengths and weaknesses are. This allows the athlete to properly focus their training in order to increase performance.
Every athlete whether you are a soccer player, power lifter, gymnast or dancer needs to train certain skills that are required to perform at a high level. Being able to perform these skills adeptly can help improve performance and reduce chance of injuries. We can break these movements down to strengthen patterns used in your sport.
WORK WITH ME
SERVICES
Through manual, hands on, treatment and therapeutic exercise, Physical therapy provides a specialized and personal rehabilitation experience to get you back to your level of activity.
Cross training and training in areas of dysfunction is imperative to maintain a healthy body and continue to play your sport. When playing a sport, we frequently get caught performing the same movement patterns. Cross training helps break these patterns to avoid compensation and injury.
This evaluation takes 5 categories into account: Agility, Power, Speed, Balance and Mobility to determine where an athlete’s strengths and weaknesses are. This allows the athlete to properly focus their training in order to increase performance.
Every athlete whether you are a soccer player, power lifter, gymnast or dancer needs to train certain skills that are required to perform at a high level. Being able to perform these skills adeptly can help improve performance and reduce chance of injuries. We can break these movements down to strengthen patterns used in your sport.
PATRICK SUAREZ, DPT/ MOVEMENT SPECIALIST
PROFICIENT MOVEMENT. OPTIMAL PERFORMANCE.
I help athletes both young and elite, become smarter about their movements to increase their performance, reduce their risk of future injury, and allow them to stay in the game longer.
ABOUT
PHYSICAL THERAPY
WHAT MY CLIENTS SAY
Anna H.
Derin K.
Mike L.
Sam Y.
Jon F.
HOW & WHERE TO FIND ME
I help athletes of all levels improve their strength and game with Suarez Sports & Orthopedic Physical Therapy