Hip Flexor Pain in the Soccer Player!
Along with getting into CrossFit to stay active and competitive, if you read the About section on the website, another passion of mine since I was 4 years old is soccer. In my 7+ years of treating soccer players of all ages there are a…
What’s That Pain in the Front of My Shoulder?
“What is that pain in the front of my shoulder” Anterior shoulder pain is a common occurrence, whether you are an overhead athlete, CrossFit athlete, work out with a personal trainer or even work out at home on your own. The pain starts off dull…
What Should You Know About the Shoulders?
Through PT school and early in my career I took a liking to the shoulder and its complexity. Due to the complexity it is important to understand certain points in regards to the shoulder no matter what age you are or what type of fitness…
What should you expect?
What should you expect from your clinician? There are a lot of physical therapy clinics out there and each of them has their own nuances and methods of practice. In this first post I just wanted…